I specialize in assisting with the following: (see more on MY APPROACH):

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• Identity exploration and formation

• Managing life transitions and stressors

• Sexual orientation / Gender identity

• Self-worth and self-compassion

• Co-dependency and relationships

• Family patterns and relationships

• Developing healthy communication patterns

• Grief, bereavement and dealing with loss

• Navigating or building healthy boundaries

• Shame and shame cycles

• Religious Trauma

• Anxiety and stress

• Coaching for implementing goals

• Navigating the emotional impact of creative processes